“The most important relationship we can all have is the one you have with yourself. The most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.” – Aristotle
Passionate About
I'm passionate about supporting families in their healing journeys, I adopt a holistic approach, working not only with individuals but the entire system. I bring empathy, unconditional positive regard, and honesty to create a safe space for exploring inner selves. Recognizing the paramount importance of the relationship we have with ourselves, I empower individuals to lead from their inner selves, fostering growth through the development of new relationships within. Navigating the vulnerability of finding the right treatment, I bring intention into my work with families.
Education + Experience
I earned a Master’s Degree in Clinical Mental Health Counseling from Johns Hopkins University and am a Licensed Professional Counselor in Colorado. With over a decade of experience in the therapeutic services field, I've been dedicated to guiding adolescents, young adults, and families on their transformative paths towards growth and change. Before transitioning to my role as a therapeutic consultant, my professional journey involved diverse experiences across various programs and levels of care, encompassing wilderness therapy programs, IOP/PHP outpatient care, and private practice.
Specialized Training:
- Dialectical Behavioral Therapy
- Internal Family Systems
- Cognitive Behavioral Therapy
- Experiential Therapeutic Approaches
- Mindfulness
Professional Interests:
I possess an in-depth understanding of professionals, programs, and practices within both the local and national private mental health industry. Actively engaged as a member of the Therapeutic Consulting Association, I consistently pursue professional development through ongoing education and collaborative efforts with fellow experts in the mental health field.
Personal Life
Beyond my professional endeavors, I am an avid outdoorsman, finding solace and inspiration in nature. As a firm believer in nature's transformative power, I cherish every opportunity to explore the outdoors. In the company of my husband and two dogs, Hooper and Dexter, who share my passion for hiking, we embark on adventures together. When not immersed in nature, I indulge in a good book and prioritize quality time with friends and family.
